How much magnesium is in each Amia bar?

Each Amia bar contains 15% of the daily recommend value of magnesium. The magnesium in the bars come from the high density of superfood seeds. Chia, Flax, Hemp Hearts and Pepita Seeds are all good sources of magnesium. Magnesium deficiency has been linked to people living with migraine so we wanted to each bar to include a healthy dose of it.